Welcome to Gymnastics Federation of Kenya Contact Us
Our federation adheres to strict health and safety protocols to ensure that every gymnastics session, event, and competition is conducted in a way that minimizes risk and prevents injuries. From rigorous training standards to proper equipment maintenance, we leave no stone unturned in our pursuit of a safe gymnastics environment.
Mental Health Resources: Articles and resources on managing stress, dealing with competition pressure, and maintaining mental well-being in sports.
Support Services: Information on accessing counseling services, mental health professionals, and support networks available for athletes and coaches.
Building a Supportive Community: Tips and strategies for creating a supportive and positive team environment.
Nutritional Guidance: Advice on balanced diets, proper nutrition, and hydration for athletes to maintain optimal health and performance.
Health Checkups and Monitoring: Information on regular health checkups, fitness assessments, and monitoring athletes' physical health.
Rest and Recovery: Importance of rest, recovery techniques, and managing training load to prevent burnout and overtraining.
Safety Policies: Detailed safety policies and protocols in place to protect athletes and participants.
Reporting Incidents: Procedures for reporting safety concerns, incidents, or violations.
Continuous Education: Ongoing education programs for coaches, athletes, and parents on safety and well-being in gymnastics.