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The Gymnastics Federation of Kenya proudly hosts the annual Acrobatic, Aerobic, and Rhythmic Gymnastics Championships, showcasing the diverse and captivating disciplines of gymnastics. These events highlight the skill, artistry, and athleticism of Kenyan gymnasts in disciplines that combine strength, flexibility, and coordination.
Acrobatic Gymnastics involves partnerships or groups performing routines consisting of balance, dynamic, and combined elements. This event is a testament to trust, teamwork, and technical skill.
Aerobic Gymnastics is characterized by high-energy routines performed individually or in groups. It combines traditional aerobic movements with gymnastic sequences, perfectly synced to music
Categories: Individual Women, Individual Men, Mixed Pairs, Trios, Groups.
Elements: Strength, flexibility, and cardiovascular endurance are key.
Rhythmic Gymnastics is a blend of ballet, dance, and gymnastic elements, with athletes performing routines using apparatus like ribbons, hoops, balls, clubs, and ropes.
Categories: Individual and Group routines.
Apparatus: Showcasing skill and artistry with various handheld apparatus.